The last days of summer may be upon us, but cooling off in this warm weather still merits a glass of refreshing, crisp watermelon juice. The best kind? Fresh-pressed. Juicing provides a myriad of health benefits (as a supplement to nutritionally sound meals). If you don't already own a juicer, consider it an investment in your health. By extracting the nutrients from vegetables and fruits, juicing allows our bodies to absorb the nutrients like a sponge while consuming an optimal amount of vegetables in an efficient manner. Among its copious benefits, juicing helps to lower blood pressure, prevent cancer, provide increased energy, and hydrate the skin. If you are new to juicing, Watermelon Juice would be a palatable start. Light, sweet, and refreshing, this recipe is simple and super easy. Just add chunks of watermelon to your juicer along with fresh lemon, to taste. Serve in chilled glasses and enjoy!
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